The Science of Habit Formation How to Create Good Habits Do you ever feel you’re stuck in a rut? That you can’t seem to break
7 Ways to Stop Self Sabotage Do you ever feel you’re your own worst enemy? Like you’re doing everything you can to self sabotage your
books for Christian women As a Christian woman, life can get busy juggling your mental health, motherhood, marriage, ministry, and making money. Fitting in time
Why Mindset is Everything Why is mindset everything? Have you ever felt like you’re just not good enough? Does it seem that despite what you
What does it mean to renew your mind? Renewing signifies making something new or refreshing to it’s original setting. This process requires intentional thought and
Surrender is not easy. If you are a very driven, recovering perfectionist, you might find surrender hard. But the key is finding success in surrender.
If you are super driven, you might like to make last minute decisions because you are always on the go. But here is a thought…
Did you know you’re not stuck with the brain you have? Discover How to Rewire your Brain! The good news is you can learn how
Most people want to deny the feelings of discomfort, pain or conflict. But here is a secret that I see most often amongst high performing
Money. What was your gut reaction to seeing that word? What mind blocks do you have associated with money and are those mind blocks holding
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Disclaimer: While I am a certified life coach and consultant, I am not a licensed psychologist, clinician, counselor, therapist, or medical doctor. Any and all recommendations should not be considered medical or psychiatric advice. Coaching is not therapy and cannot be treated as psychotherapy nor provide diagnoses.
