Guess who’s back at the writing desk? It’s been a little while since I wrote a blog post. If you’re anything like me, you probably
I’ll admit, being 48 years old comes with it’s challenges. I’m no longer a spring chicken that can rely on youthful fitness to gracefully execute
My friends and family know what a soppy romantic I am. I cry at movies and talk through them a lot (which annoys them). Back
It was great news to hear my book “Unstick Your Mind: Shift Your Mindset, Develop Grit & Break Barriers” has won two awards in Christian
The Bella Women’s Conference in Virginia in May was such a fun event. Hosted by the fantastic Pastor Rosalinda Rivera of New Life Outreach Church,
My eldest daughter got married in April. We spent Easter celebrating and it was a beautiful wedding at #castelldetous in Barcelona Spain 🇪🇸 Everything was
In February I traveled to Nashville, Tennessee, for the National Religious Broadcasting event at the Grand Opry. This annual expo attracts thousands of media, TV,
How to Renew Your Mind Many people don’t take the time to ponder their own thoughts, then find themselves in the same situation every year
Imposter Syndrome: Why it exists & How to Defeat it! Do you struggle with negative thoughts that hold you back from reaching your full potential?
Imposter Syndrome: Why it exists & How to Defeat it! Are you struggling with imposter syndrome and feeling like you don’t belong in your personal
Mindset Metacog Mentor
This program will help you to unstick your mind and heal your soul from the mental mess, so you can unlock explosive growth and make a big impact!
Disclaimer: While I am a certified life coach and consultant, I am not a licensed psychologist, clinician, counselor, therapist, or medical doctor. Any and all recommendations should not be considered medical or psychiatric advice. Coaching is not therapy and cannot be treated as psychotherapy nor provide diagnoses.
