Self care is not a selfish act, but an act of self kindness. Without putting your own oxygen mask on you cannot help others!
My guest Jacqui Wilson shares the importance of self care and how you can integrate in your daily life.
Bio:
Jacqui Wilson is an action-oriented author, speaker, leader, and entrepreneur who shares personal experiences and leaps of faith. Her genuine connection leaves you feeling hopeful and moving forward from darkness into light.
Connect:
Website: https://TheGetHeardCoach.com
https://www.facebook.com/TheGetHeardCoach
https://www.instagram.com/thegetheardcoach
https://www.linkedin.com/in/iamjacquiwilson
