Mindset is Everything

Five years. That’s how long it took to get here.

It seems surreal to be celebrating my 45th birthday in the paradise in the Bahamas doing my favorite things like snorkeling and scuba diving.

Let me tell you my 40th birthday was an absolute disaster. I was in the middle of dealing with physical burn out, grief from losing a loved one, a business failure, and a child in crisis.

I remember telling myself that “one day” I will make up for it!

So 5 years later I feel so blessed to be able to treat myself to a belated 40/45th on a gorgeous tropical island. My biggest treat and bucket list dream was to swim with dolphins and I can finally say I achieved it!

The good news is that no matter how life might seem in the moment, it will pass and one day you will be looking back in celebration of all you’ve learnt and how you’ve grown.

When you’re knee deep in stress and struggle, it can be hard to see a vision of a different future.

For years I longed for a reprieve and relief from the difficult moments of self doubt and second guessing. The lack of clarity and constant confusion made me feel so frustrated.

But I knew there was a bigger purpose to the pain. It’s important to decide to press into the hard, so that we can enjoy the rewards.

Allow me to encourage you by saying you CAN do this!

It might seem hard right now, but lean into the lesson. Your mess will truly become your message.

If you need support in the area of thinking right to make right decisions, you’re in the right place.

My complete make over of my mindset, beliefs, circumstances and confidence is a true testament that the brain CAN be retrained!

A lot has happened in the last 7 years it’s been a roller coaster ride of ups and downs. Lots of lessons learnt and moments shared.

I’m grateful for the love and support of my precious family it’s been a fun adventure! Here is looking forward to the next 45 years!

If you know you’re ready to work with a coach who will push you, support you, and motivate you to become the best version of you; let’s connect.

Your own moment to enjoy your paradise is beckoning!

As a Mindset Coach I’m here to help you shift your thinking and unlock your full potential! If you’re needing support, encouragement and accountability; consider joining my group coaching program Unstick Your Mind.